As part of Al-Yousuf Center for Psychological and Health Guidance’s commitment to promoting mental health and supporting community members, the center launched an initiative in cooperation with the Yaghith Humanitarian Team to provide relaxation and psychological support sessions.
This joint initiative aims to support individuals and help reduce the effects of psychological stress and pressure. As an initial step, the initiative provides 20 free sessions for 20 individuals, offering participants a supportive space to relax and regain a sense of comfort and psychological and physical balance.
Benefits of the Sessions
Relaxation and psychological support sessions can contribute to:
- Reducing stress and anxiety.
- Promoting a sense of calm and psychological comfort.
- Helping release psychological pressure and negative emotions.
- Improving feelings of energy and vitality.
- Supporting balance between psychological and physical well-being.
Through this initiative, Al-Yousuf Center for Psychological and Health Guidance emphasizes the importance of cooperation with humanitarian organizations and community initiatives to provide supportive services and promote greater awareness of mental health, particularly in light of various challenges and difficult circumstances.